Steel Roses Podcast
Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices.
All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered conversations then we further permeate a culture of judgement and shame.
Join Jenny weekly as she discusses topics that effect women in a relatable, honest way.
Podcasting since 2023 • 199 episodes
Steel Roses Podcast
Latest Episodes
Start Small, Live Long: Movement As A Lifelong Mindset
A single habit can protect your future mind. We dig into why daily walking—especially for women—delivers outsized benefits for memory, mood, and long-term cognitive health, and how to make it fit when your calendar is already bursting. Drawing ...
•
11:00
From Anxiety To Awareness: A Real Budget Reset
Money fear can feel like static you can’t turn off—especially when bills, groceries, and surprise expenses pile up at once. We decided to stop flinching and start looking, and that choice changed everything: a short year-end audit, a clear mont...
•
10:21
When Knowledge Became Power For Women’s Health
The story of women’s health is not a straight line—it’s a tug-of-war between power withheld and power reclaimed. We trace the path from being spoken about in exam rooms to being heard as full decision-makers, and we do it with clear language, l...
•
14:14
A Practical Guide To Eating For Brain Health And Hormone Balance
Brain fog doesn’t have to rule your day. We dig into a practical, feel-good approach to women’s health in our 40s, showing how everyday foods can protect memory, smooth mood swings, and keep energy steady without complicated rules or bland meal...
•
16:23
How I Fought Brain Fog, Fatigue, And Fear Of Decline
The calendar flipped to 2026 and the internet shouted “new year, new you,” but quick fixes don’t quiet the fear that hits when your thoughts disappear at the doorway. I talk candidly about the moment brain fog felt less like a joke and more lik...
•
14:36
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.