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Steel Roses Podcast
Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices.
All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered conversations then we further permeate a culture of judgement and shame.
Join Jenny weekly as she discusses topics that effect women in a relatable, honest way.
Episodes
211 episodes
I Am Learning To Parent My Son Without Losing Myself
A five-minute wait for macaroni shouldn’t feel like a crisis, yet sometimes that’s exactly what ADHD parenting looks like. We’re sharing a raw, honest check-in from a weekend that tested our patience, our nerves, and our ability to stay regulat...
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11:51
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Turning Disappointment Into A New Direction
Bad news hits harder when you were already running on empty, and sometimes it doesn’t just ruin your day, it rewrites your direction. We’re talking about what happens when you’re expecting a big win, you’ve been holding your breath for the conf...
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7:41
Today’s Productivity Hack: Emotional Breakdown + Dishwasher
Some weeks don’t feel busy, they feel like a full-blown alarm that never shuts off. I’m in the middle of a “mommest mom” stretch where work fires, family needs, and the constant mental load stack up so fast that I caught myself about to text fo...
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8:33
The Quiet Power Of Letting Go Of Who You Were
What if the most powerful pivot in your life is the moment you stop trying to be impressive and start choosing to be rested, regulated, and unavailable to what drains you? That quiet turn can feel radical, especially when you’ve spent years mea...
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14:03
From Burnt Dinner To Better Marriage: Why Small Acts Matter
A flash of sun, a daydream about roses, and a short video of a mom melting down over a smoking pot — that’s all it took to crack open a conversation about the tiny, everyday acts that keep a family steady. We unpack how a small moment of presen...
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14:37
When Life Says Not Today, Choose To Pivot And Open Your Heart
Episode with Elizabeth KippWhen your carefully laid plans fall apart—apps fail, weekends vanish, the clock runs you instead of the other way—what story do you tell yourse...
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13:39
Act As If: Align Your Daily Choices With The Life You Say You Want
The first flake falls and every working parent feels it: the calendar tightens, the inbox grows teeth, and the plan goes sideways. We open with the reality of snow days and share a simple method that protects your sanity and your career—plannin...
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10:31
From High Achiever To Balanced Mom: Owning Ambition Without Losing Yourself
What if the “choice” between an ambitious career and a devoted family was never the point? We open up about the quiet negotiations behind working motherhood—how identity, systems, and support shape a life where achievement and care can both thr...
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12:21
Rewriting Limiting Beliefs With Mindful Focus
Check out the book that changed my life: https://amzn.to/4aR42W2A frozen February thawed into a personal reset. After a bruising Q4 where stress ran the show and meditation fell off my calendar, I to...
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13:34
Listening To Your Inner Thermometer
Your body knows when your life drifts off course—tight chest, restless mind, that ache in your throat you can’t name. We treat those feelings like data and show how to turn them into a compass for alignment, purpose, and practical next steps. I...
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11:49
Your Guest Bathroom Isn’t A Sephora, And That’s Okay
Ever feel that calm rush when a restock video clicks into place, then realize your cart just doubled your grocery bill? We open up about the subtle shift from organizing for peace to buying for the camera—and how that shift is shaping our homes...
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13:04
What If Success Starts With Silence Instead Of Striving
The grind doesn’t always look like burnout; sometimes it looks like loving your job so much you forget yourself. After a week of being sick and “pushing through” from home, we unpack how easy it is to normalize always-on work, even when you lea...
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14:54
Start Small, Live Long: Movement As A Lifelong Mindset
A single habit can protect your future mind. We dig into why daily walking—especially for women—delivers outsized benefits for memory, mood, and long-term cognitive health, and how to make it fit when your calendar is already bursting. Drawing ...
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11:00
From Anxiety To Awareness: A Real Budget Reset
Money fear can feel like static you can’t turn off—especially when bills, groceries, and surprise expenses pile up at once. We decided to stop flinching and start looking, and that choice changed everything: a short year-end audit, a clear mont...
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10:21
When Knowledge Became Power For Women’s Health
The story of women’s health is not a straight line—it’s a tug-of-war between power withheld and power reclaimed. We trace the path from being spoken about in exam rooms to being heard as full decision-makers, and we do it with clear language, l...
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14:14
A Practical Guide To Eating For Brain Health And Hormone Balance
Brain fog doesn’t have to rule your day. We dig into a practical, feel-good approach to women’s health in our 40s, showing how everyday foods can protect memory, smooth mood swings, and keep energy steady without complicated rules or bland meal...
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16:23
How I Fought Brain Fog, Fatigue, And Fear Of Decline
The calendar flipped to 2026 and the internet shouted “new year, new you,” but quick fixes don’t quiet the fear that hits when your thoughts disappear at the doorway. I talk candidly about the moment brain fog felt less like a joke and more lik...
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14:36
Obesity, Food Choices, And Real Change
Some truths hit hard because they’re personal. I open up about crossing into severe obesity after having twins, the pain that made getting out of bed a struggle, and the string of diet attempts that didn’t work. The missing pieces weren’t just ...
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16:19
Season Four Kick Off: Holiday Wrap Up and Fighting the Flu
A new season begins with a promise: keep it personal, practical, and rooted in community. We lay out the plan for the months ahead, including a monthly feature with our friend Kara as she navigates life with her son Nolan, who has KCNQ2. Treatm...
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Season 4
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Episode 1
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12:45
The Fight For What Is Possible: For Nolan. For Thomas. For What Comes Next.
Hope is here, but time is critical. Nolan is eligible for a groundbreaking, individualized treatment, and the final barrier is funding. Your donation today directly supports access to care that could change Nolan's life and ease the ...
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21:11
No Manual, No Map: The Start of a Rare Disease Journey
Nolan’s future depends on what we do right now. Kara has fought relentlessly to get her son to this moment. Your support, whether large or small, helps turn scientific hope into real treatment for Nolan and stability for his family.<...
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26:23
You Cannot Do Everything, So Choose What Matters Today
We talk about why “doing it all” breaks us and how to build grace into busy seasons. We then share Nolan’s story, a child with KCNQ2, and the urgent campaign to fund personalized therapy that could change his life.• myth of having it al...
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13:20
You must look inward first before you can look outward
If dating feels like déjà vu, you’re not cursed—you’re unaligned. We open up about the inner work that makes healthy love possible, from naming your nonnegotiables to stepping off the hamster wheel of “fast and easy” connections. Instead of exp...
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9:32
If you’re ready to lead without fear, grow on purpose, and find rooms that value your talent, press play
Forget the myth that leadership means being the loudest voice in the room. We share a raw, funny, and practical journey from crash-and-burn manager to a leader who lifts, protects, and empowers. If you’ve ever had a boss who dumped everything o...
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12:23