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Steel Roses Podcast
Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices.
All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered conversations then we further permeate a culture of judgement and shame.
Join Jenny weekly as she discusses topics that effect women in a relatable, honest way.
Episodes
239 episodes
How to Learn Any New Skill: A Simple Process for Working Smarter
One hour in the sun. No sunscreen. One brutal chest sunburn—and a perfectly protected face and neck.SUPERGOOP!We start with this painful but very relatable mistake because it reveals a bigger ...
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How Your Dieting Habits Affect Your Kids: Body Image, Disordered Eating, and Breaking the Cycle
Your kids are always watching—and sometimes they reflect the habits, fears, and behaviors you are still trying to change in yourself.In this episode, we have an honest conversation about parenting, restrictive dieting, body image, an...
Why Women Feel Resentful in Marriage: The Invisible Labor No One Sees
The hardest part of marriage is not always the big arguments. Sometimes, it is the quiet, exhausting reality of being the person who remembers everything, notices everything, plans everything, and fixes everything—only to hear “What’s for dinne...
Motherhood Makes Women Better Leaders: What the 2026 Maternal Strengths Report Reveals
Download the maternal strengths reportWhat if motherhood doesn’t make women less effective at work—but actually strengthens the skills that make them exceptional l...
ADHD in Women: Late Diagnosis, Medication Rules, and Real-Life Coping
In this episode of Steel Roses Podcast, I’m sharing my adult ADHD diagnosis journey and what it felt like to connect the dots after my kids began the ADHD evaluation process for school support. We talk about what ADHD can look like in women, th...
Working Mom Guilt: Missing School Moments and Carrying the Mental Load
In this episode of Steel Roses Podcast, I’m sharing the working mom guilt that hit after I missed two important school moments for my kids in the span of two weeks. From a student council speech that never got written in time to missing my son ...
The Working Mom Shuffle: Career, Kids, Mom Guilt, and Boundarie
In this episode of Steel Roses Podcast, I hit record from my car and get a real-time reminder of working mom life when my daughter calls mid-recording. That moment leads into an honest conversation about mom guilt, career pressure, work-life ba...
Is Vaping Really 95% Safer Than Smoking? The Truth About Nicotine, Health Risks, and Harm Reduction
The Easy Way to Quit SmokingIs vaping really 95% safer than smoking cigarettes? That claim is everywhere, but what does it actually mean — and what is it leaving out?In this episode, we break ...
Perimenopause, ADHD, Anxiety, and the Battle With Late-Night Snacking
Your brain can know the “right” choice and still want the cupcakes at 10 PM. In this episode of Steel Roses Podcast, we get honest about emotional eating, late-night snacking, food cravings, anxiety, motivation, hormones, ADHD, perimenopause, a...
When Your Past Shapes Your Future: Healing, Choice, and Responsibility
Two brothers grow up with the same alcoholic father, yet their lives take completely different paths. When asked why, both give the same answer: “Because of my father.” That story opens the door to a powerful conversation about trauma, resilien...
Why Nobody Has It All Together: Motherhood, Mental Load, and Real-Life Partnership
When someone says, “You make it look so easy,” it can be tempting to smile, say thank you, and keep pretending everything is fine. But in this episode of Steel Roses Podcast, we are pulling back the curtain on the reality so many women...
Motherhood, Ambition, and the Skills That Make Women Stronger Leaders
Motherhood is often treated like a career detour, but what if becoming a mom actually strengthens the exact leadership skills today’s workplaces need most?In this episode of Steel Roses Podcast, we’re challenging the outdated idea...
Women’s Health in 2026: Ending Medical Gaslighting and Advocating for Better Care
Women’s health is finally getting the attention, research, and respect it has deserved for decades. In this episode, we’re talking about the long-overdue shift happening in women’s healthcare and why 2026 may be a turning point for how we talk ...
Putting Myself on the List: Motherhood, Adult ADHD, and Feeling Seen
Motherhood often teaches us to push through, stay organized, and keep everyone else on track — but what happens when your own brain starts asking for more support?In this episode of Steel Roses Podcast, I’m opening up about some...
Raising Emotionally Intelligent Kids: Communication, Conflict, and Confidence
What happens when a simple basketball game turns into a parenting lesson about emotional intelligence, communication, and conflict resolution?In this episode of Steel Roses Podcast, we unpack a real-life parenting moment: a bask...
When It’s Not “Just Anxiety”: Women’s Symptoms That Get Overlooked
Have you ever been told your symptoms are “just anxiety” when you knew something deeper was going on? In this episode, we’re talking about the women’s health issues that are commonly misdiagnosed, dismissed, or overlooked — and why so many wome...
Podcasting as a Working Mom: What’s Actually Sustainable
Feeling burned out trying to grow your podcast or side hustle on social media? Wondering if you really need to post every day, chase the algorithm, and sacrifice your time to succeed?In this episode, I share the honest truth about why I ...
Slynd for Hormonal Imbalance: Side Effects, Results, and Honest Review
My SupplementsMagnesium - https://amzn.to/423o36RFish Oil: https://amzn.to/4tZgWIp - Do not take if you have high cholesterolB-Complex:
Modern Parenting: How to Raise Emotionally Strong Boys and Independent Girls
My twin daughters just turned nine, and it forced a realization: parenting isn’t just about love and routines—it’s about the subtle ways we shape our kids through language, habits, and everyday decisions.In this episode, I share h...
Gen Alpha and Screen Overstimulation: Why Your Child Is Melting Down
Your child melts down after screen time—and it feels like it comes out of nowhere. One minute they’re calm, the next it’s a full-blown tantrum. If you’ve ever tried to reason with your kid in that moment and made it worse, you’re not alone. In ...
From Sore Triceps To Stronger Years Ahead
Twenty minutes of light weights shouldn’t wreck you, right? I thought the same thing until I woke up at 3:30 in the morning convinced something was wrong with my arms. That moment pushed me to face a truth a lot of us avoid: strength doesn’t ju...
I Don't Love My Kids Equally....And That's The Point
Loving your kids “equally” sounds like the gold standard, but I think it’s the wrong target. I’m sharing an unpopular opinion from my own house: when you have multiple kids, you don’t love them in identical ways, because they aren’t identical p...
You Are Not Meant To Be For Everyone And That Is Freedom
Buy it and change your life --> Abundant Ever AfterSome advice sounds nice until you try to live it. “Be yourself” is one of those lines, right up until you feel the pressure to keep the peace, st...