Steel Roses Podcast
Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women's voices.
All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered conversations then we further permeate a culture of judgement and shame.
Join Jenny weekly as she discusses topics that effect women in a relatable, honest way.
Episodes
120 episodes
Jana Barrett on Overcoming Pain, Embracing Self-Care, and Understanding Women's Rhythms for Empowered Living
This episode centers on finding health and empowerment for women over 40. It covers the necessity of self-care, the impact of hormonal cycles on well-being, addressing mom guilt, and the importance of prioritizing consistent movement in daily l...
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Season 3
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Episode 2
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58:15
Minisode Series: A Jenny Update and Overview Embracing Self-Care, Prioritizing What Matters, and Yana Barrett's Empowering Wellness Journey
The episode reflects on the importance of prioritizing grace and self-care while navigating busy lives, highlighting significant insights on women's health and fitness. Jenny shares her personal experiences, emphasizing that moving and exercisi...
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Season 3
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8:57
Personal Growth, Embracing Change, and Setting Realistic Goals
Remember those early morning starts at 5 am, juggling the chaos of motherhood and career while nurturing a fledgling podcast? I've brought back my co-conspirator from season one, Melissa, as we dive into the evolution of Steel Roses and celebra...
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Season 3
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Episode 1
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42:27
Minisode Live Series: Women's Voices and Social Change
This episode delves into themes of authenticity, personal growth, and confronting societal hurdles that women face. With insights on letting go of outdated notions of perseverance and the importance of community support, the host facilitates a ...
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13:55
A New Chapter, Season 3 Kick Off, And Abundant Ever After
Ever wondered how embracing your authenticity could lead to a transformative 2025? Tune into the Steel Roses Podcast as we kick off the new year with our first-ever live streaming episode. Discover the journey from a humble two-person show with...
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12:15
Rediscovering Passion and Purpose with Poet Lynne Thompson
Have you ever felt the pull between a stable career and a burning passion? Meet Lynne Thompson, our guest, who navigated this very conflict. From her early fascination with poetry, secretly inspired by her father's writings, to a lengthy stint ...
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38:48
Marysol James on Transforming Adversity into a Best-Selling Romance Writing Career
How does one transition from the high pressures of academia and management to becoming a best-selling romance novelist? Our guest, Marysol James, did just that. After a life-altering cancer diagnosis and the loss of her job, Marysol discovered ...
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1:06:38
Wendy Alexander on Resilience, Writing for Healing, and Navigating Midlife Transitions
Ever wondered how a single mother from apartheid-era South Africa could pivot through a series of tumultuous life changes to become a beacon of resilience and empowerment? Wendy Alexander reveals her extraordinary journey on this episode of the...
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1:00:26
Karolina Rzadkowolska and Unveiling the Truth: How Alcohol Impacts Health and Happiness
Ever wondered if giving up alcohol could unlock a more vibrant, fulfilling life? Join us for an eye-opening conversation with bestselling author and master coach Karolina Rzadkowolska, who shares her compelling insights on reevaluating our rela...
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55:14
Cathi Nelson and Preserving Family Histories with Modern Technology and Passion
Cathi Nelson, an innovative force in the realm of photo organizing, joins us to unravel her journey from a dedicated mom and scrapbooker to leading a global movement with over 700 professionals dedicated to preserving our digital memories. Disc...
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38:29
Sara Miley on Transforming Trauma, Healing Deep Wounds, and Empowering Growth
What if you could turn your darkest moments into a beacon of hope for others? Meet Sarah Miley, a crisis advocate and trauma recovery coach who has done just that. On Steel Roses, Sarah recounts her harrowing experiences with trauma and the piv...
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49:10
Dr. Mina and Radiant Skin Simplified: Expert Tips on Aging Gracefully and Healthy Living
Unlock the secrets to radiant skin as we chat with the illustrious Dr. Mina, a Harvard-trained dermatologist and dermatologic surgeon. Dr. Mina offers invaluable advice on cutting through the noise of online skincare misinformation and embracin...
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47:19
Becky Upchurch, Navigating Personal Growth and Overcoming Fear
Imagine feeling unfulfilled while constantly catering to others' needs—sound familiar? Join us as we welcome mindset coach Becky Upchurch, who shares her incredible journey from academia to coaching, emphasizing the transformative power of teac...
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56:26
Elisabeth Schellekens from Elle's Corner Addresses Post Partum Trauma to Becoming Whole Again
Does the pressure of motherhood sometimes feel like too much to bear? Join us as we chat with Elizabeth Schellekens, the founder of Elle's Corner, who opens up about her deeply personal battle with postpartum depression despite her background a...
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49:53
Simran Sahoo and Empowering Stories of Women's Resilience in the Workplace
What does it take for women to truly thrive in the workplace? Author Simran Sahoo joins us for a compelling conversation about her book "Good but Not Good Enough. Her Dream, His World," sharing vivid stories from her journey uncovering the hars...
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43:24
Embracing Change and Building a Supportive Community
What if embracing the challenges of perimenopause and menopause could lead to transformative growth and self-care? Join me as we explore the unexpected journey of these life stages, enriched by personal stories and insights from a remarkable au...
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20:12
Dawna Campbell & Unlocking Abundance and Living Your Authentic Life
Transform your understanding of healing and purpose as we welcome Dawna Campbell, the Mind Whisperer, on the Steel Roses podcast. Dawna’s incredible journey from investing to energy healing is a testament to the power of intuition and higher al...
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46:26
Resilience and Sisterhood: Julie Edelman's Inspiring Story
What happens when life throws unexpected curveballs, like a breast cancer diagnosis, divorce, and immense personal loss? Meet Julie Edelman, the Accidental Housewife, who turned her life's challenges into a powerful story of resilience and sist...
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47:05
Stephanie Berman & The Aziza Project: Providing Hope and Funding for Women in Pain
What does it take to navigate a labyrinth of medical uncertainties and come out stronger on the other side? On this episode of Steel Roses Podcast, we bring you the inspiring story of Stephanie Berman, founder of the Aziza Project. Stephanie en...
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49:30
Amy Van Liew on Empowering Women's Fitness Journeys and Being Healthy Enough
Ready to transform your fitness journey after 50? Join us as we sit down with Amy Van Liew, a certified personal trainer and health coach who has dedicated her life to empowering women through fitness. From her remarkable career shift at the ag...
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56:03
Dr. Kiprono and Breaking Chains: One Woman's Fight for a Better Future
What if sheer determination could help you escape the darkest moments of your life and turn your dreams into reality? Meet Dr. Luissa Kiprono, who achieved just that by transforming her tumultuous past in communist Romania into an inspiring car...
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56:57
Dolores Reynals on Embracing Self-Discovery, Exploring Identity and Overcoming Inner Criticism
Imagine discovering your true calling against all societal expectations. Meet our guest, Dolores Reynals, an inspiring actor and author from Mendoza, Argentina, sharing her incredible journey from journalism to acting. Influenced by her mother'...
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43:18
Finding Joy and Wellness: Nurse Blue’s Journey Through Stress and Healing
Ever wondered how to turn chronic stress and autoimmune struggles into a journey toward holistic wellness? This episode's special guest, Nurse Blue, shares her extraordinary transformation story, detailing how she conquered chronic stress and a...
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51:34
Celebrating 100 Episodes, Navigating Leadership Challenges, and Inspirational Journeys
Ever wondered how you can judge someone's character? Discover why the way people treat those they dislike or don’t need reveals their true nature, as I share a personal experience of navigating selective civility. Join us as we celebrate a mome...
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19:30
PreNups, Maiden Names, and Valuing the Unseen Work of Stay-at-Home Moms
Join me on this episode of Steel Rose's podcast as I unpack the layered emotions and practicalities surrounding prenuptial agreements. Listen in as I relay a spirited debate on whether safeguarding one's financial accomplishments is a prudent m...
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19:30